Portland Counseling Services Related to Anxiety and Depression

I employ a strengths-based approach to counseling. I believe that symptoms like Depression, Anxiety, Sleeplessness and Anger surface for a reason and can provide important information that lead toward healing. I work to explore deep emotions and experiences with compassion and acceptance. Ultimately, I hope to help you create meaning out of suffering and generate awareness that leads to a more fulfilling experience of life.

Common topics include: Depression, Anxiety, Relationship Concerns, Professional Identity, Evolving Personal Identity, Body Image / Eating Disorders and Self-Care.